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FAQ
How Do I Sign Up?
Click the option “Book Online” at the top of the home page, create a profile, and choose your class! Please note that all sessions are by appointment only. Pre-registration is required. Any session with no pre-registered participants one hour before start time will be canceled.
What Pricing Options Do You Offer?
What Equipment Do I Need?
All equipment is provided! Feel free to bring your own mat, if you prefer.
I Have an Injury/am a Beginner. Will Your Classes Work For Me?
You can choose to pay per class, ($20) or pay monthly for unlimited access to all classes on our schedule, or purchase a class package. (Pricing Plans available under "Plans and Pricing" tab)
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What Is Your Inclement Weather Policy?
The safety of our trainers and clients is our top priority. Weather situations will be handled on a case by case basis, at the trainer's discretion. If necessary, classes will be canceled and participants will be notified.
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Our classes are carefully designed to be appropriate for everyone! Modifications for injury and experience are always offered.
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Do You Offer Personal Training Sessions?
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Sure do! Please email SherriMarshall@midtnperformance.com for further inquiry.
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